A Journey with your Breath
Regular price $120.00
Physically, emotionally and spiritually, breath is essential to our lives. Without breath, there is no life. It is even more essential to life than water, food or shelter. It is also, one of the primary ways we determine what is living and alive.
From a spiritual perspective breath is seen as the way the Divine, our soul, enters our body. And in many of the world's traditions, Creation's breath is the force that animates us into the community of the living. Inspiration is the way we bring in creative life force… And that life force comes into our body with each breath, whether we are consciously aware of it, or not. When we are able to merge the unconscious with the conscious, through our breath, we become more fully immersed in this present moment.
In a Breath Journey, we open our breath and relax our body. We explore what is asking for our presence, our attention, our love. We explore what is ready to be brought into our present moment awareness.
We begin by exploring where you currently are, and what your intention is for the session, and your life.
Then you will meet the present moment through your breath and body. You will be held and guided on a journey with your breath, your body, your emotions, and your soul.
After, the breath session we will embody, ground, and integrate your experience, so you can bring it into your daily life
A full session, from start to finish. is approximately ninety minutes
If this is your first time, then we will want to set aside two hours to include an introductory orientation. This is included for free to make sure your questions are addressed, and you feel safe before we begin.
Please include your phone number in the "notes" section of your order so that we can schedule a time that is convenient for both of us... I look forward to breathing and being with you!